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Sports Training & Fitness : Strength Training Without Gym Equipment
In sports training, equipment isn't necessary if the athlete is creative in incorporating the outdoor environment into their exercises. Improve strength in the outdoors, without using exercise equipment, by followingtips from a professional personal trainer in this free video on sports training exercises and fitness. Expert: Carlos Davila Bio: Carlos Davila is a professional personal trainer in New York City. Filmmaker: Paul Muller